Erica's Personal Training Studio ~ One on One/Small Group/Large Group Fitness "fun & motivating" caters for all levels of fitness & capabilities.
Erica's Personal Training Studio is focused on providing professional and high quality Personal Training. We can work together to achieve your personal goals, to meet and exceed your expectations.
I can work with you in a variety of ways, such as: one to one, partner or small/larger group sessions. I will work with you to help improve your body composition, whether it is weight loss, muscle gain or conditioning. I can also help you with specific goals, such as an increase in strength, muscular endurance, cardiovascular endurance, high intensity interval training, flexibility or training for a particular sporting event/race.
About your Personal Trainer - Erica Broadhead
I am an enthusiastic and conscientious person, who is always keen to take on a new and challenging task. I am a friendly and encouraging individual which is crucial to the nature of my work. I am totally passionate about exercise and helping others to improve their well being.
I re-qualified as a Personal Trainer in 2013 with Certificate III & IV in Fitness, First Aid and CPR. Originally qualified with YMCA NVQ Level 2 in the United Kingdom in 1999.
I have run my own part-time business as a Fitness Instructor in the United Kingdom, Hungary, South Africa and Malaysia; with classes such as: Boot camp, Circuit, Aqua, Conditioning, Swiss Ball Core and Aerobics.
No one is too thin, too fat, unfit or too old, so make today the day to start improving your well being!
I look forward to working with you,
Erica
- Category:
- Sports/recreation/activities